All you need to know about connective tissue in 7 minutes
I don't usually talk anatomy because, as interesting as it might be, as a model for movement it can become thoroughly misleading. But If...
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The Blog
Below you will find lots of useful clips from my 'Yoga Solutions' classes, my thoughts & opinions on all aspects of yoga, there are even full workshop recordings, and a nutrition & pranayama course!
Enjoy!
And if you would like to access the full 'Yoga Solutions' classes, there are collections you can buy, or you can sign up for any premium membership subscription (from Silver up)
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